I’ve been quite religiously following a quite strict intermittent fasting schedule the last 2 years (no breakfast or lunch, only a massive dinner), and here are some practical tips and intermittent fasting hacks which have helped me (based on my own personal experience): Drink lots of black coffee, black tea, green tea, and water (still […]
from ERIC KIM http://bit.ly/2U4T3xC
via IFTTT
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