Just landed in Hanoi (after a long flight from LAX -> Taipei, to Hanoi), and surprisingly, I’m feeling pretty good! It seems a combination of intermittent fasting, lots of strong black coffee, and a brief nap on the plane did the trick! Some thoughts based on my personal experience: Last meal before a flight, eat […]
from ERIC KIM http://bit.ly/2PgGXAJ
via IFTTT
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